1-on-1 coaching tailored to your training goals

What I Offer

• One-Time Online Consultation – In-depth review of your training and technique with a fully individualised program to follow
• Online Coaching – 1-on-1 support with a fully individualised program, accountability, and ongoing guidance
• Custom Programs built around your experience, schedule, and goals
• In-person Training – Hands-on personal training sessions

About Me

Jono specialises in helping clients who are stuck despite doing ‘everything right’. He’s passionate about well-rounded training that combines movement quality and hypertrophy. No cookie-cutter programs or textbook solutions —just thorough assessment to find what’s actually wrong and solve it.

• Girls Gone Strong Certified Pre- & Postnatal Coach
• Functional Range Conditioning Mobility Specialist (FRC)
• GMB Trainer
• Animal Flow Level 1
• Cert IV in Fitness

Experience

• Muscle building for intermediate and advanced lifters
• Movement mechanics and locomotion
• Hybrid programming
• 10+ years resistance training experience
• 5+ years coaching experience