About Me

Jono specialises in helping clients who are stuck despite doing ‘everything right’. He’s passionate about well-rounded training that combines movement quality and hypertrophy. No cookie-cutter programs or textbook solutions —just thorough assessment to find what’s actually wrong and solve it.

Certifications

  • Girls Gone Strong Certified Pre- & Postnatal Coach
  • Functional Range Conditioning Mobility Specialist (FRC)
  • GMB Trainer
  • Animal Flow Level 1
  • Cert IV in Fitness

Experience

  • Muscle building for intermediate lifters
  • Movement mechanics and locomotion
  • Hybrid programming
  • 10+ years resistance training experience
  • 5+ years coaching experience